D12

I forgive myself that I have accepted and allowed myself to abuse women while looking for an energetic experience

I forgive myself that I have accepted and allowed myself to manipulate others for my own interest

I forgive myself that I have accepted and allowed myself to hold on to the past

I forgive myself that I have accepted and allowed myself to justify  and not take full responsibility

I forgive myself that I have accepted and allowed myself to not fully forgive myself of any judgment or grief

I forgive myself that I have accepted and allowed myself to doubt my words

I commit myself to trust myself

I commit myself to keep my agreements

I commit myself to be support myself

I commit myself to do what is best for all

I commit myself to give as I would like to receive

I commit myself to take care of myself genuinely and honestly

I commit myself to completely let go and surrender

I commit myself to accept and correct self sabotage

I commit myself to calm the mind and soften myself breath by breath

D11

 I forgive myself that I have accepted and allowed myself to consider energetic experience

I forgive myself that I have accepted and allowed myself to not focus on what's best

I forgive myself that I have accepted and allowed myself to justify my behavior

I commit myself to stick to the facts

I commit myself to live the principle of what's best for all

I commit myself to be radically honest and acknowldge as I am and what I do and do not

D10

 I forgive myself that I have accepted and allowed myself to let outside influences affect my feelings.

I forgive myself that I have accepted and allowed myself to judge other

I forgive myself that I have accepted and allowed myself to lose my presence

I forgive myself that I have accepted and allowed myself to think negative

I forgive myself that I have accepted and allowed myself to be hard on myself

I commit myself to take responsibility for how I stay detached from external

I commit myself to be compassionate and understanding with other

I commit myself to look for the good

I commit myself to cultivate presence breath by breath

I commit myself  to support myself in every moment 

D9

 I forgive myself that I have accepted and allowed myself to doubt many people and myself

I forgive myself that I have accepted and allowed myself to blame myself for not knowing what I want

I forgive myself that I have accepted and allowed myself to judge negatively what others and I do

I forgive myself that I have accepted and allowed myself to not applying what's best for all

I commit myself to trust people and myself more

I commit myself to support myself and allow time to define what I want

I commit myself to developp self compassion and love with others

I commit myself to apply what's best for all and recognize the achievements

D8

 I forgive myself that I have accepted and allowed myself to wait the last minute to complete the task of writing self forgiveness 

I commit myself to take self forgiveness and correction writing more seriously

I forgive myself that I have accepted and allowed myself to blame myself 

I commit myself to be kind and celebrate small wins

D7

I forgive myself that I have accepted and allowed myself to think negative thoughts putting me down

I forgive myself that I have not allowed myself to cancel immediately any program that is not best

I forgive myself that I have accepted and allowed myself to think I need external help

I forgive myself that I have accepted and allowed myself to not take 100% responsibility for what I think and do

I forgive myself that I have accepted and allowed myself to not fully take the time to define each word to sharpen my discernment

 

I commit myself to change the way I confront the negative thoughts

I commit myself to cancel old programs and replace them with what is best for all

I commit myself to be at cause and ground myself

I commit myself to read all definitions of a word to have a better understanding

D6

 I forgive myself that I have accepted and allowed myself to not be aware of breaking agreement

I forgive myself that I have accepted and allowed myself to not think if I already wrote self forgiveness for the on-going day

I forgive myself that I have accepted and allowed myself to get distracted and not see the priorities

I forgive myself that I have accepted and allowed myself to not take this process seriously

I commit myself to pay more attention if I do what I commit to do

I commit myself to think and remind myself to check wether at the end of each day I dedicate time to forgiveness writing

I commit myself to be more concentrated and clear on my priorities

I commit myself to slow down and reflect if I am not missing the daily writing

D5

 I forgive myself that I have accepted and allowed myself to not keep my commitment to write every day.

I forgive myself that I have accepted and allowed myself to judge myself negatively by forgetting

I forgive myself that I have accepted and allowed myself to be dishonest towards myself

I forgive myself that I have accepted and allowed myself to distract myself with uninmportant tasks

I forgive myself that I have accepted and allowed myself to unconsciously consider forgiveness not practical

I forgive myself that I have accepted and allowed myself to not pay attention and unaware

I forgive myself that I have accepted and allowed myself to lose myself in the mind

I forgive myself that I have accepted and allowed myself to think negative towards myself

I commit myself to be constant and regular on a daily basis

I commit myself to write each day even if it only to say "I forgive myself"

I commit myself to remind me to write self forgiveness

I commit myself to be honest and sincere with my agreements

I commit myself to stop the habit of breaking agreements

I commit myself to recognize the power and importance of writing self forgiveness

I commit myself to be kind with myself and remind myself to forgive

I commit myself to be true to my words

I commit myself to focus my thinking on what's best for all

I commit myself to stop and pause breath by breath to pay attention of my body

I commit myself to think encouraging, positive thoughts 

D4

 I forgive myself that I have accepted and allowed myself to think negative and create anger

I forgive myself that I have accepted and allowed myself to perceive the reality from fear 

I forgive myself that I have not allowed myself to fully support myself with acceptance

I forgive myself that I have not allowed myself to be patient

I commit myself to see the beauty and benefits in all

I commit myself to be more loving

I commit myself to accept what is

I commit myself to allow time and make the best of  it

D3

 

I forgive myself that I have allowed and accepted myself to be judge my past

I forgive myself that I have allowed and accepted myself to regret what I did

I forgive myself that I have allowed and accepted myself to associate pessimism and tiredness

I forgive myself that I have allowed and accepted myself to not do what is best

I commit myself to be create a beter future and enjoy the now

I commit myself to be grateful for where I am here

I commit myself to be more gentle and kind with me and others

I commit myself to celebrate the small achievements to enjoy

D2

 I forgive myself that I have accepted and allowed myself to not be be aware enough to remember that I haven't done my forgiveness writing yesterday

I forgive myself that I have accepted and allowed myself to feel anger and hate toward not taking responsibility to do what I commited to do

I forgive myself that I have accepted and allowed myself to eat too much food and feel bad about it

I forgive myself that I have accepted and allowed myself the thought that I am sleepy after eating

I forgive myself that I have accepted and allowed myself to underestimate my potential

I commit myself to live to the best and perfect myself step by step

I commit myself to stay patient and accept the process

I commit myself to be kind towards myself and ohters

I commit myself to think encouraging, positive thought when I observe strong sensations

D1

I forgive myself that I have accepted and allowed myself to think negative thoughts about me

I forgive myself that I have accepted and allowed myself to avoid to live breath by breath in the now, regret the past, doubt and keep worry on the future.

I commit myself to think more positive thoughts

I commit myself to trust myself

I commit myself to write daily

I commit myself to keep honesty with my agreements