I forgive myself that I have accepted and allowed myself to think inadequate and physically get stressed with food
I forgive myself that I have not accepted and allowed myself to be fully concentrated on a single goal
I forgive myself that I have accepted and allowed myself to be deceive and read too much information and get confuse
I commit myself to be more gentle and come back to breath
I commit myself to live one breath at a time and accept what it is
I commit myself to love people and take care of myself with responsibility