I forgive myself that I have accepted and allowed myself to not express emotions as they are
I forgive myself that I have accepted and allowed myself to be critical and judgamental toward other
I forgive myself that I have not accepted and allowed myself to keep a strong focus on what I want
I commit myself to be honnest and accept myself to speak truth
I commit myself to stay more open minded
I commit myself to maintain concentration on what I want and come back breath by breath
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