D131

 I forgive myself that I have accepted and allowed myself to de dependant on the energy of food 

I forgive myself that I have not accepted and allowed myself to be more loving to all

I forgive myself that I have accepted and allowed myself to numb myself

I commit myself to detach myself from attachments and stay independant

I commit myself to genuinely give love and take action in alignment with who I am

I commit myself to observe emotions and allow to feel them, express them to let go