D84

 I forgive myself that I have accepted and allowed myself to put myself down and doubt

I forgive myself that I have accepted and allowed myself to listen and believe the programs

I forgive myself that I have not accepted and allowed myself to have fun, laugh and be joyful

I commit myself to take action and replace all mental chatter with breathing

I commit myself to observe the programs and cancel them

I commit myself to laugh, allow joy and smile in the process