D13

 I forgive myself that I have accepted and allowed myself to think I don't have enough food

I forgive myself that I have accepted and allowed myself to disconnect from my feelings

I forgive myself that I have accepted and allowed myself to justify with excuses

I forgive myself that I have not allowed myself to take 100% responsibility

I commit myself to support positive self talk when I am hungry

I commit myself to listen to my body attentively

I commit myself to stop thinking and just do it

I commit myself to be more at cause over all what I create in my life