I forgive myself that I have accepted and allowed myself to crave for external attention and validation
I forgive myself that I have accepted and allowed myself to be attached to nourishment with food
I forgive myself that I have accepted and allowed myself to judge other and have expectations
I commit myself to accept myself fully as I am
I commit myself to detach myself from food and associated emotions
I commit myself to forgive myself and accept others with tolerance and peace
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