D100

 I forgive myself that I have accepted and allowed myself to resist temperatures changes and seek comfort

I forgive myselt that I have accepted and allowed myself to forget to focus back now with the breath

I forgive myself that I have accepted and allowed myself to suck energy and look for validation

I commit myself to accept external conditions and welcome change

I commit myself to stay present and be here now breath by breath

I commit myself to accept myself and keep equanimity