I forgive myself that I have accepted and allowed myself to break the commitment to wake up as planned
I forgive myself that I have accepted and allowed myself to not fully commit to complete as soon as I can my priority for the week
I forgive myself that I have accepted and allowed myself to reject and judge unpleasant emotions
I commit myself to keep my agreements and follow carrefuly my plan
I commit myself to keep focus and prioritize effectively
I commit myself to accept full range of sensations and transmute what is by letting go
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